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The Done Retreat: Sunshine Coast
April 19 - 23th
A 5-Day Closed Transformational Container
For women who are done with the life they’ve been tolerating
This is for the woman who is done.
Not curious.
Not exploring.
Not “thinking about change.”
DONE!
Done with the version of herself who keeps tolerating things that drain her.
Done with repeating the same patterns and calling it healing.
Done with being the strong one, the understanding one, the one who holds it all together.
Done with being lost, resentful, numb, or quietly angry at a life that doesn’t fit anymore.
You don’t need to know what needs to change.
You just know this cannot continue.
You might recognise yourself here
You may be:
a woman whose children have grown and left, and suddenly you don’t know who you are without the role
someone who keeps choosing emotionally unavailable or unsafe relationships and doesn’t understand why
a woman whose partner left, cheated, or broke the trust, and something in you never fully came back
someone who has spent years serving others while abandoning herself
stuck in a cycle of resentment, over-functioning, or self-betrayal
exhausted from “doing the work” but still living the same patterns
You’re not broken.
You’re over-capacitated.
Something in you is finished.
And it’s demanding to be acknowledged.
If talk therapy helped…
but only took you so far
Many women who come into this container have done years of talk therapy.
They understand their trauma.
They know their story.
They can explain their patterns.
And yet, their body still reacts.
Their nervous system still defaults to survival.
Their choices still come from old conditioning.
This is not a failure of therapy.
It’s a sign that the body needs to be included.
Change doesn’t happen because you understand more.
It happens when your nervous system has the capacity to choose differently.
That is what this container is built for.
What DONE actually is
DONE is a closed, onsite, high-containment container where the identity you’ve been living out is allowed to complete.
For five days:
you stay onsite in a rustic, homely environment
you do not leave the bubble
you are not performing, fixing, or proving anything
the nervous system slows enough for truth to surface
what you’ve been carrying is allowed to move
This is not about becoming someone new.
It’s about letting go of who you’ve been surviving as.
How the work is held
The work is body-led, somatic & regulated.
We use:
breathwork to access and release what the body has been holding
nervous system regulation tools so change is sustainable, not overwhelming
somatic processes to complete anger, grief, and unfinished emotional cycles
inner child and inner family work to release inherited roles and dynamics
projection and anger release processes to dissolve the charge around people or situations that keep triggering you
gentle integration breathwork so the body can settle after deeper processes
Some women release grief.
Some release rage.
Some release the weight of responsibility they’ve been carrying for decades.
What emerges is different for everyone.
The structure holds you so whatever needs to move, can.
Why this container is safe
This work is held in a small group (Max 8 women) so no one disappears or gets overwhelmed.
There is:
clear containment
grounded facilitation
no pushing, forcing, or catharsis for performance
regulation before intensity
space for integration, not just breakthrough
Meals are simple and home-cooked.
Days begin with movement, breath & meditation to orient the nervous system.
Nothing is rushed. Nothing is random.
You are not cracked open and sent back to life unsupported.
After the container, you receive 1:1 integration support so what shifts can land in your real life.
This is not for you if:
This container is not for women who:
are not ready to take radical responsibility for their inner healing
want someone to fix them
are looking for a gentle retreat or escape
are in acute crisis and need stabilisation support
want insight without embodiment
want change without discomfort
This work asks something of you.
It meets you where you are, but it does not collude with staying there.
Women leave:
clearer in their body
less reactive
less available for what drains them
more able to be with desire without running
more able to choose differently without forcing themselves
anchored in themselves rather than searching for answers outside
Not “healed forever.”
But re-oriented.
And that changes everything.
What women leave with:
Investment
$4997
$3,500 AUD
until February 10
Pay
in Full
You already know this is a yes and you’re ready to move forward with clarity.
This option secures your place and confirms your commitment to yourself.
Reserve
with $250 Deposit
You feel the pull and want to honour it while confirming alignment.
The deposit reserves your place and is applied to the full investment after our call.
Book
A Clarity Call
You have questions and want to check whether this container is right for you.
This short call is about readiness and fit, not persuasion.
Booking
& Confirmation
Once you book:
you’ll be guided to schedule a short clarity call
we confirm alignment and readiness
your place is secured or released with a full deposit refund if not aligned
This is not a sales process.
It’s mutual consent.
If you’re still reading
If something in your body softened, tightened, or went quiet while reading this…
If you felt relief rather than excitement…
If you’re not inspired, but you’re honest…
That’s the place this container works from.
You don’t need to know what comes next.
You just need to be done with where you are.